Procedure for a face-to-face bakostyle activity

Here is the procedure to follow for a face-to-face bakostyle physical activity

Congratulations to all of you who have taken the step to book a bakostyle physical activity for your youth, fitness and well-being through this website.

I am a qualified multi-public sport educator. Welcome to all, especially to you seniors, my generation.

If necessary, and if you have not already done so, please ask your doctor about your participation in the session.

What's going to happen :

The day before the "D" day, you will receive a confirmation of the address of the place where your session will take place.

Please come to the meeting in suitable sportswear and with your drink. 

Please bring a floor mat for a 20 minute rest at the end of the session.

See you soon.

Bako